All players who are interested in playing during the Spring 2023 season should complete the registration form and join our 2023 Remind group to stay up-to-date on off-season training opportunities as well as information for the Spring season.
It is officially the offseason for PHS Boys Lacrosse and it is time to improve our skills and come back ready to compete next Spring. The following resources are available to you to help you improve.
We will enter a team in the Arrowhead Lacrosse Summer League being held at Cairn University on Wednesday nights starting June 22nd. The cost is $100 if you register before June 4th.
Register for Summer League
We have created a simple tracker for you to track all of the days you have worked out in preparation for the 2023 season.
The coaches have assembled a page with links to many videos that provide great individual drills you can use for your individual or small group workouts.
View the Workouts
Players are welcome to join pickup games at Middletown Community Park each week through the month of July. These games are no contact and have players with a wide range of ages. It is a great opportunity to get out and get some reps in a low stress environment. Players of all levels are welcome and there is no charge to play.
- Thursdays 7:00 PM @ Middletown Community Park
- Saturdays 9:30 AM @ Middletown Community Park
Coach Mike is holding voluntary workouts at Nation9 throughout the summer for any player looking to get in extra work. Workouts are $5 per session to cover the cost of the rental at Nation9 and will take place on Mondays and Thursdays from 3-5 PM
From The Hard Hat by Jon Gordon
1. Being On Time
2. Making An Effort
3. Being High Energy
4. Having A Positive Attitude
5. Being Passionate
6. Using Good Body Language
7. Being Coachable
8. Doing A Little Extra
9. Being Prepared
10.Having A Strong Work Ethic
The most common question coaches get from players is “Hey coach, what can I do to get better?”
The simple answers are to work on your stickwork and physical conditioning – and everyone should be doing this consistently – daily if you can.
The other area I believe we need to develop, is our understanding of the game. Our Lacrosse IQ. A great tool we available to us is film. There is TONS of film available to learn from. We have created a separate Remind group for players to join (no parents please) where we will assign weekly game watches and discuss what can be learned from each one. More details are posted in that group. Players can click this link to join: https://www.remind.com/join/phslaxfilm